Tag Archives: Parenting

Natural Family Planning FAQs

What does the Catholic Church teach about married love?

Marriage is an intimate, lifelong partnership in which husbands and wives give and receive love unselfishly. The sexual relationship expresses their married love and shows what it means to become “one body” (Genesis 2:24) and “one flesh” (Mark 10:8, Matthew 19:6). The sexual union is meant to express the full meaning of a couple’s love, its power to bind them together “the unitive aspect of marriage “and “its openness to new life” the procreative aspect.

What does this have to do with contraception?

The Church believes that God has established an inseparable bond between the unitive and procreative aspects of marriage. The couple has promised to give themselves to each other, and this mutual self-giving includes the gift of their fertility. This means that each sexual act in a marriage needs to be open to the possibility of conceiving a child. “Thus, artificial contraception is contrary to God’s will for marriage because it separates the act of conception from sexual union” (United States Catholic Catechism for Adults, p. 409).

A couple need not desire to conceive a child in every act of intercourse. But they should never suppress the life-giving power that is part of what they pledged in their marriage vows.

Are couples expected to leave their family size entirely to chance?

No. Serious circumstances “financial, physical, psychological, or those involving responsibilities to other family members” may affect the number and spacing of children. The Church understands this, while encouraging couples to take a generous view of children.

What should a couple do if they have a good reason to avoid having a child?

A married couple can engage in intercourse during the naturally infertile times in a woman’s cycle, or after childbearing years, without violating the meaning of marital intercourse. This is the principle behind natural family planning (NFP).

What is Natural Family Planning?

Natural family planning is a general name for family planning methods based on a woman’s menstrual cycle. NFP methods are based on day-to-day observations of the naturally occurring signs of the fertile and infertile phases of the menstrual cycle. It takes into account the uniqueness of each woman. A man is fertile throughout his life, while a woman is fertile for only a few days each cycle during the childbearing years. A woman experiences clear, observable signs that show when she is fertile and infertile. To avoid pregnancy, the couple abstains from intercourse during the fertile phase. Couples can also use NFP to achieve pregnancy because it identifies the time of ovulation.

Who can use NFP?

Any married couple can use NFP. A woman need not have regular cycles. The key to successful NFP use is cooperation and communication between husband and wife.

How effective is NFP?

NFP can be very effective, depending on how strongly motivated the couple is and whether they follow the rules of the method. Couples who carefully follow all the rules to avoid pregnancy can achieve a success rate of 97-98%.

“The key to successful NFP use is cooperation and communication between husband and wife.”

What are the benefits of using NFP?

  • Shared responsibility by husband and wife
  • Virtually cost-free
  • No harmful side effects
  • Can be used throughout the childbearing years
  • Can be used in special circumstances such as post-partum, breastfeeding, and premenopause

How can we learn to use NFP?

The best way to learn NFP is from a qualified instructor-one who is certified from an NFP teacher training program. Your Diocesan NFP Coordinator can help you to find an NFP class in your area.

To learn NFP in a correspondence course or online, see this NFP provider list.

The U.S. Conference of Catholic Bishops maintains a list of additional correspondence courses.

For more information:

For Further Reading:

Middle Years

For most couples, parenting is the most distinctive feature of this stage. It may be compared to the middle years of childhood (ages 5-12), which is sometimes called the latency stage. Although the child continues to grow, this growth tends to be steady and without significant turmoil.

Some couples-the “sandwich” generation-find themselves taking care of children plus aging parents. Meanwhile, their marriage and personal needs may be pushed into the background, unless a crisis erupts. Couples in the middle stage of marriage often must renegotiate household, financial, and parenting tasks. The stress of these multiple adjustments helps explain why the marriage satisfaction rate drops significantly for parents with young children (Twenge, Campbell & Foster, 2003)

While rearing children can unite parents in a common venture, it also changes the marriage irreversibly. There is more to argue about and less time for conversation, play and sexual intimacy.

During the teen years, parents generally find that they need more emotional than physical energy. Parents stress out over how strict or lenient they should be with their teens. Parents begin to lose control over their teens, but they still bear the responsibility of parenting without the rewards of children who look up to them as if they walked on water. Marital dissatisfaction decreases significantly for most couples during the teen years.

Couples who do not have children have their own issues to deal with. They may want children and have been dealing with infertility. If many of their friends have children they may they feel left out. They may be so consumed with career or extended family obligations that their marriage relationship has become stale.

Raising Chaste Children in a Pornographic World

Note: This article is part of the USCCB “Clean Heart” series and is a companion resource to the USCCB formal statement Create in Me a Clean Heart: A Pastoral Response to Pornography; a printed pamphlet version of this article and others may be purchased at the USCCB online store.

We live in a sexually broken culture. In modern times, the prevalence of pornography has become a pressing problem for parents. Here are five steps parents can take to raise chaste children in a pornographic world.

1. Parents, teach your children the true meaning of human sexuality and educate them in chastity.

Forming a child in chastity is one of the most important responsibilities mothers and fathers have.1 Because we live in a highly sexualized culture, children are receiving an education in sexuality all the time. It’s imperative that you as parents give them an education and formation in authentic love and chastity throughout their childhood.

First and foremost, parents must emphasize the beauty and sacredness of the body and sexuality, and the truth that we are made for lasting love. We are each made in God’s image and therefore called to love, for “God is love” (1 Jn 4:8). Far from the Church being down on sex, the Church wants to preserve the true meaning of love, including sexuality. Marital intercourse as God designed it serves to promote the oneness of husband and wife and the creation of new life (see Gen 1:28; 2:23-24). Parents should take every opportunity to impress on their children the goodness of God’s design for marriage and the family.

To all parents: Thank you for your great love and sacrifice! . . . You are the first guardians and teachers of your children and are called to be their models of chaste and fruitful love. —Create in Me a Clean Heart, p. 23

Parents should also stress for their children the power of sex. One analogy to use is that sexuality is like a fire. A fire in the fireplace is good; its blaze brings warmth, light and cheer to the home. A fire in the middle of the living room floor is bad; without proper boundaries, it can burn the whole house to the ground.

Take heart! Most parents who talk with their children about the truth and meaning of human sexuality and the harms of pornography find that the awkwardness of the conversation is on the side of the parent—not the child. Children are eager for direction and guidance in such an important area of their lives.

2. Be aware of the widespread availability of pornography and the fact that many children are exposed to it at young ages.

The average age of first exposure to pornography is eleven.2 Over a quarter of children see pornography before beginning puberty, a percentage that has increased over past generations.3 By the age of eighteen, over 90 percent of boys and 60 percent of girls will have accessed pornography online at least once.4 With each new generation now growing up with the Internet, being exposed to pornography is no longer the exception but the norm.

Some children are exposed to pornography inadvertently when online. Others are exposed because of natural curiosities about human sexuality. The younger children are, the more of an effect it can have on their young brains. Study after study shows that young people who seek out and consume online pornography are more likely to have “recreational” attitudes about sex.5 Moreover, researchers have also found there is a significant correlation between frequent porn use and feelings of loneliness and major depression.6

Children and teens who view pornography in effect receive an education about sexuality from what they are viewing. —Create in Me a Clean Heart, p. 17

Often parents fear that teaching their children about sexuality means saying “too much too soon.” But given the young ages at which children may first see pornography, unfortunately what happens more often is that parents say “too little, too late.” Mothers and fathers must use prudence and prayerfully consider how much information a particular child can handle and understand at a particular age. Good information arms children with the truth, enabling them to spot more easily the lies of our hyper-sexualized culture. Education in chastity can begin at young ages with encouraging modesty, respect for one’s body, and self-control. Later instruction, best given by the parent of the same sex as the child, can build on this foundation with delicate and clear guidance on sexual morality.

3. If you struggle with pornography use, seek your own healing to be a good example and witness of chaste love for your children.

Many parents find it difficult to broach subjects like sexuality or pornography with their children because of the shame they feel about their own sexual sins and struggles, whether past or present. But do not allow shame or embarrassment to stop you from teaching your children about chastity. If anything, parents who have struggled with sexual behaviors realize that for their children’s sake, they must be honest with themselves, repent of their sins, and seek out healing. A parent’s story of healing is a powerful story of redemption and conversion.

Parents, if you personally struggle or have struggled with pornography or other forms of sexual sin, it is never too late to set a good example for your children. Seek the help you need from the Church, professional counselors, or local support groups to overcome sinful habits that have weighed you down.7

4. Be vigilant about what technology you allow in your home, and establish clear boundaries by installing filtering software and educating your children about technology use.

Technology, and particularly the Internet, is now the primary gateway to accessing pornography. Everything from iPods to game consoles, from laptops to tablets, from TVs to smartphones—all devices that connect to the Internet can access pornography. It’s thus important that parents follow this rule: If I am not willing to monitor it, I will not provide it.

Parents and guardians, protect your home! —Create in Me a Clean Heart, p. 23

When it comes to protecting our children from the worst of the worst online, good parental controls can go a long way. Here are some tips:

  • Install Internet filtering on all your family’s Internet-accessing devices: home computers, laptops, tablets, phones, etc. Good filtering software, when set up properly, can block nearly all inadvertent exposure to inappropriate material online.
  • Establish a culture of accountability in your home. Along with filtering software, parents should also be receiving Internet accountability reports. Accountability is not about “catching” children doing wrong but about helping children think more critically about their Internet use. It also encourages parents to have conversations about sites their children visit and search terms they use.
  • Use “safe search” on all web browsers. While these are not foolproof, they can provide another layer of protection.
  • Many mobile devices today come with built-in parental controls that limit the kind of content and apps children can access on these devices. Make sure to use these.

Another concern parents need to be aware of is online sexual interactions. First is the increasingly widespread problem of “sexting”—sending sexually explicit messages, images, or videos through text messaging, e-mail, or social media. One study estimated that two-thirds of teens and young adults have received a “sext,” and forty percent have sent one.8 Some programs allow a user to send pictures that “fade away” right after they are sent, making it harder for parents to keep tabs on their children’s activity. Children and teens may feel pressured into sending or receiving a “sext” by peers.

The second threat are online sexual predators. While there are many different predation scenarios, most of them boil down to adults (mostly men) preying upon common teenage vulnerabilities. Online predators primarily use social media to identify and groom their victims.

The fact is that there will probably always be both adults and teen peers out there who seek to manipulate and misuse others for sexual pleasure and power. What parents must do is engender wisdom into their children so they aren’t easy targets. First, as emphasized above, speak with your children about the body and its sacredness. Teach them that we should keep certain parts of the body private, not because the body is bad or shameful, but because only your spouse should see you “naked and unashamed,” as Scripture says (Gen 2:25). Privacy affirms and protects the sacredness of the person and his or her body.

Also teach your children a healthy distrust of others online. This isn’t pessimism or paranoia; it is realism. Your children need to know that if they choose to be vulnerable online, whether emotionally or sexually, that there are people out there who will take advantage of that. They might spread a sexy photo for others to see, blackmail the person with the photos later on, or use them as a means to try to bond with a vulnerable child. Anyone can be flattering online, but real relationships blossom in face-to-face, honest interactions, not through manipulation.

5. Cultivate loving, trusting relationships with your children so they feel comfortable approaching you with questions about sexuality or sexual images they may have inadvertently seen.

Ephesians 6:4 says a father should bring up his children using “training” and “instruction.” These two activities encompass much of what the Bible says to parents about good parenting, namely providing an environment of structure and support. And of course this applies to mothers, too. As parents, when you provide your children with both structure and support, you will not be authoritarian (overly demanding with no warmth) or permissive (very responsive and warm with no expectations), but lovingly authoritative.

Permissive parents (all support, little structure) unwittingly train children to believe that their every whim and desire is good. These parents falsely believe that the best way to nurture a child’s character is through fewer rules and more familial love. While on the surface their approach appears loving and nurturing—especially compared to stricter parents—these indulgent parents raise children who easily wander into the minefield of sexual sin and have little
experience with resisting temptation and desires.

On the other end of the spectrum, authoritarian parents (all structure, little support) train children to seek refuge anywhere but at home. These parents create an overly critical home devoid of affirmation and encouragement. Kids in these homes start to believe that their parents don’t care about them, or that they will never measure up to their standards. These legalistic parents unwittingly chase their
children into the minefield of sexual sin.

But when parents give both strong structure and loving support to their children, they raise wise
children who desire righteousness, and loved children who know they can turn to their parents for help and mercy. God is always ready to bestow mercy on us. Through loving interactions with a parent, children come to experience, and then learn to trust, in this mercy.

For more resources:

  • www.usccb.org/cleanheart—The landing page for the full bishops’ statement on pornography and many other resources.
  • www.faithandsafety.org— “Technology Safety Through the Eyes of Faith,” run by the USCCB and Greek Orthodox Archdiocese of America.
  • Pontifical Council for the Family, The Truth and Meaning of Human Sexuality: Guidelines for Education within the Family, available on the Vatican website, www.vatican.va.

About the author
Ryan Foley is an Internet safety consultant and vice president of business development for Covenant Eyes, an Internet accountability and filtering service.

Notes
[1] See Pope Francis, Post-Synodal Apostolic Exhortation Amoris Laetitia (2016), nos. 280-286, “The Need for Sex Education.”

[2] See Peter C. Kleponis, Integrity Restored: Helping Catholic Families Win the Battle Against Pornography (Steubenville, Ohio: Emmaus Road Publishing, 2014), citing “Pornography Statistics,” Family Safe Media (2010); see also C. Sabina et al., “The nature and dynamics of Internet pornography exposure for youth,” Cyberpsychology and Behavior 11 (2008): 691-693.

[3] The Porn Phenomenon: The Impact of Pornography in the Digital Age (Barna Group, 2016), 115.

[4] C. Sabina et al., “The nature and dynamics of Internet pornography exposure for youth”; L. M. Jones, K. J. Mitchell, and D. Filkelhor, “Trends in youth internet victimization: Findings from three youth internet safety surveys 2000-2010,” Journal of Adolescent Health 50 (2012): 179-186.

[5] M. Flood, “The Harms of Pornography Exposure Among Children and Young People,” Child Abuse Review 18 (2009): 384-400; J. Brown and K. L’Engle, “X-Rated: Sexual attitudes and behaviors associated with U.S. early adolescents’ exposure to sexually explicit media,” Communication Research 36 (2009): 129-151; and D. Braun-Courville and M. Rojas, “Exposure to sexually explicit web sites and adolescent sexual attitudes and behaviors,” Journal of Adolescent Health 45 (2009): 156-162.

[6] M. L. Ybarra and K. J. Mitchell, “Exposure to Internet Pornography among Children and Adolescents: A National Survey,” Cyberpsychology & Behavior 8 (2005): 473-486.

[7] For a list of support groups and recovery programs, go to www.usccb.org/cleanheart.

[8] The Porn Phenomenon, 28-29.

 

About this article
Raising Chaste Children in a Pornographic World was developed as a resource and approved by Bishop Richard J. Malone, Chairman of the Committee on Laity, Marriage, Family Life and Youth of the United States Conference of Catholic Bishops (USCCB). It was authorized for publication by the undersigned.

Msgr. J. Brian Bransfield
General Secretary, USCCB

Copyright © 2016, United States Conference of Catholic Bishops, Washington, DC. All rights reserved.

For the full USCCB statement on pornography, Create in Me a Clean Heart, and additional resources, visit www.usccb.org/cleanheart.

How To Take Young Children to Mass

Sometimes at the end of Mass a parishioner comes up to us and says “Your three children are SO well behaved!” Our standard response is either, “Thank you. We work at it” or “Thank you, some days are better than others.” The “better” days are the product of years of articles and brochures we read on taking children to Mass. Here is the distilled wisdom we rely upon.

Before Church

  • Make sure children are well-fed right before Mass. They do not need to fast, nor will fasting help them to be on their best behavior during Mass. We personally do not think it is appropriate to take snacks into the pew. Our exception to this is a non-spill drink cup that bought us enough time to hear the homily once in a while.
  • Beginning even with the smallest infants, dress them in some special clothing that they wear only for church or other special events. This does not have to be expensive and can be as simple as a nice pair of shoes. It helps them to identify what we do at Mass as different from everyday activity.
  • Check your diaper bag to make sure it is stocked for any possible needs. Consider including a small toy or book that your child sees only on Sunday at Mass. These should be quiet and made of soft material so that they do not distract those around you from their prayer while they are being played with or in case they are dropped.
  • Put on a fresh diaper or visit the bathroom right before walking out the door of your home or into the church.

For toddlers or older children

  • You might read the readings in the car on the way to church. This could even be the job of an older child. Then everyone hears them at least once in case someone has to step out during a portion of the Mass.
  • Before going into the church take a moment to remind children what you are about to do. Make sure they know what their job is at Mass. For us, we say that their job is to be quiet/still, to participate by sharing their voices and to pray. Their job is also not to distract those around them from praying.

At Church

  • Sit up front. Yes, sit even in the first pew if it is appropriate at your parish. It can feel scary and even a little out of control the first few times, but it makes a world of difference for little ones to be able to see the action. Over time it also helps them to understand what is most essential about Mass without the distraction of rows and rows of backsides between them and the altar.
  • We physically hold our children in our arms during Mass. In fact, we adopted the position that our children’s feet do not touch the ground during Mass until they are three years old. This helps in many ways. The children get a get a better view; as they grow and mature we can talk them through the stories and the actions; and we have a bit more control over their behavior. If an infant or toddler gets squirmy, often switching who is holding them is enough to calm them down. Otherwise we might play a quiet game of “point to the…candles, priest, altar, cross, etc.”
  • During their two-year-old year, we begin to let our children stand for a portion of Mass or try sitting next to us quietly, instead of on our laps. Then when they turn three it is a special milestone to be big enough to stand, sit and kneel all on their own (although if they can’t see over the pew we have them stand during the kneeling portions of the Eucharistic Prayer).
  • If an infant or toddler makes a little noise during Mass and settles down right away, try not to feel self-conscious. Most folks except for those closest to you do not even notice. And even if they do notice, give your fellow parishioners credit for being adults who can focus through a small distraction.
  • If a child cries or makes continual noise, it is best to calmly step out of the pew and take the child out of the main assembly until they have calmed down or are quiet. However, it is important to return to the worship space as soon as they are quiet, so that children do not begin to associate poor or disruptive behavior with a pass to get out of Mass. Just stand against the wall until it is appropriate to return to the pew. Our experience is that stepping out and returning even a few times is not nearly as disruptive as a crying baby and parishioners appreciate your consideration of their attempt to pray. Those that are parents understand completely.

After Mass

  • Praise your children abundantly for their good behavior.
  • If they need some improvement, mention briefly how they might do better next week and explain why. Let them know that you will help them by trying to remind them before the next Mass.
  • Answer questions children have about Mass and encourage them to understand the liturgy and its place in our lives.
  • For older children consider taking time to discuss the readings and the homily.

In taking our children to Mass we operate on the principle that we need to teach our children how to be in church as long as it does not distract others around us from their prayer. Some days are better than others, but the gift of passing on how we pray as Catholics is worth all of the challenges.

As parents, and leaders of our domestic church, we are responsible for forming our children in our Catholic faith. There is no more important experience to Catholics than the Mass, so it is crucial to help children understand and participate in liturgy as much as they are able. At times, it has seemed as though the only thing we accomplished at Mass was the exercise of standing and walking with a grumpy baby. But we also know that children do not remain little for long and they rise to our expectations. We will have plenty of opportunities to experience transcendent prayer at Mass when our children are teenagers or out of the house. For now, though, our primary job is to make sure they “get” what happens at Mass. We find that God has found ways to feed us, even on the most difficult of days with a teething toddler.

We acknowledge with immense gratitude Mary Ann Kuharski and Elizabeth A. Ficocelli for articles that made all the difference. Elizabeth Ficocelli’s article “Avoiding Mass Hysteria: Teaching Children to Behave in Church” was published in America Magazine. Her work can be found at www.elizabethficocelli.com.

Chapter Five: Parenting with the Strength of God

“Parenting is demanding” (no. 79). I don’t know anyone who would disagree with this statement. In fact a typical response, even from an adolescent, would be, “No kidding!” As a parent (father), of many children, the word “demanding” often seems like an understatement. Parenting is not for the faint of heart, nor is marriage. Marriage and children are great gifts, and can bring untold joy, yet they do not come without their challenges. St. Francis de Sales wrote: “The state of marriage is one that requires more virtue and constancy than any other: it is a perpetual exercise of mortification.” Of course I do not want to dis-sway anyone from getting married and having children, but I think it is good to be aware before going into it. Before you get married, you should humbly recognize that you and your future spouse cannot make marriage work all on our own, but instead see that “with God all things are possible” (Mt 19:26). Christian marriage and family life is about being open to “God’s grace in daily life … even in the midst of fatigue and domestic chaos” (no. 79). It is indeed in those very moments, of the ordinary, mundane, little, and the seemingly insignificant circumstances of life, that we as parents are able to experience “divine love” in a way that is unparalleled.

My wife and I had two children, and greatly desired another. After several months of “trying,” we were elated with the wonderful news that my wife was pregnant. This elation was soon replaced with intense anxiety from numerous threats of miscarriage. My wife was put on bed rest for the first three months because that seemed to be the only way to maintain the pregnancy. It was a stressful time for me, balancing care for her and our two young boys, keeping the house relatively clean, and working full time. But all of this became grace-filled. Those months, and others like them, served as a constant reminder to me and my wife that, as St. Paul taught, “When I am weak, then I am strong” (2 Cor 12:10). I found myself often meditating on the preceding verse, “My grace is sufficient, my power is made perfect in weakness” (2 Cor 12:9). I knew that I could not do it on my own. As an imperfect parent I certainly “need help and strength from God, family, parish, and friends” (no. 80). My wife and I received this aid through great outpourings in the least expected ways, from meals to babysitting to—my favorite—friends who cleaned our home for us. These memories are treasures we share with our children and hope they pass on to theirs. How will you allow your domestic routine and life be “places were the Spirit shines through” (no. 80)?

Eventually my wife was taken off bed rest, the pregnancy progressed nicely and we were blessed with the birth of our third son—who had to be induced, somewhat ironically, two weeks past his due date.

About the author
Tim Roder is married and the father of six children. He is the Associate Director of the USCCB Secretariat of Laity, Marriage, Family Life and Youth serving the Subcommittee for the Promotion and Defense of Marriage. Tim holds a BA and MA in Catholic Theology and has work professionally for the Church for 20 years.

World Meeting of Families Catechesis Series
The USCCB Secretariat of Laity, Marriage, Family Life and Youth is excited about the World Meeting of Families (WMOF) being held in Philadelphia in September 2015. We are presenting a series of short articles focused on the WMOF Catechesis Love is our Mission: The Family Fully Alive and its implications for our daily lives. We will follow the timing suggested by the Archdiocese of Philadelphia by exploring one theme each month leading up to the World Meeting.

To see the rest of the monthly articles click here.

Surviving the First Year of Parenthood

When a couple discovers that they are expecting their first child, they know (hopefully) that they are in for some tremendous changes. This is the case no matter their age, no matter the size of their home or their income, and no matter how long they have been married. That the birth of the first child marks a time of incredible changes to a couple’s lifestyle and priorities is a universal truth.

In my vocation of marriage, I am called to love God first, my spouse second, and my children third. Not only is this the best thing for my marriage, it is also the best thing for my son. Pope Benedict XVI once asked parents to “first of all remain firm for ever in your reciprocal love: this is the first great gift your children need if they are to grow up serene, acquire self-confidence and thus learn to be capable in turn of authentic and generous love” (Family, 44). My relationship with my husband is my most important relationship on this earth.

The fact is, though, that when you get home from the hospital, there is a very tiny and very needy little person completely depending on your time and energy to survive and thrive. It is so easy to get wrapped up in the needs of your new baby, in learning how to fulfill them, and in attempting to rise above your own feelings of utter and complete exhaustion. What does putting your spouse first and taking care of your marriage look like then? And what does it look like when those first few stressful weeks pass by and life gets “back to normal”– but “normal” is anything but?

Looking back on that first year of my now sixteen-month-old son Charlie’s life, there are certain things that helped my husband Daniel and me to adjust to loving each other in our new life.

Spending Time Together

First of all, spend time together. No kidding, right? Usually this very common piece of advice focuses on the importance of time spent without the baby, but while it is nice to get away for a couple of hours in between nursing sessions, this may not always be practical.

Fortunately, in order to have “quality time” with your spouse, you don’t necessarily need to leave your little one behind. An infant in your arms doesn’t impede adult conversation in any way, doesn’t yet need to be chased around the house, and will usually only cry if there is something wrong that can very easily be fixed. Early on, enjoying a meal or a movie at home with my husband with Charlie close by was much more relaxing for me than being away from him and wondering how he was. Once we put Charlie to bed we had the living room to ourselves, and we made our time together special right where we were, using the space that we had. This was especially important with our preferred sleeping arrangements which put Charlie in our bedroom for almost his entire first year.

Don’t feel as though you have to mentally “get away” from your baby either. Especially if one parent is staying home, avoiding the baby as a topic of discussion so that you can have “adult conversation” probably won’t work. Couples talk about what they are connected to emotionally and their day’s experiences. It is only natural that you will find yourself talking about your child a lot.

Daniel and I have found this to be a great bonding experience. Sharing with each other every day the joys, big and small, that Charlie brings to our lives helps us to remember the miracle– that Almighty God used our love for one another to create a brand new person. We help each other to hold onto that wonder that filled us during the first few hours of getting acquainted with our newborn boy. “That’s your son,” I might say to Daniel as we sit at home watching Charlie play. “Look at the little person he’s becoming.” Holding on to the awe at the miracle of his existence and remembering that this little boy is, in a sense, our love for each other made visible, binds us ever closer together.

A Little “Thank You” Goes a Long Way

Alas, everyday life with an infant isn’t all joyful meditation. In fact, at times it seems that it’s all sleepless nights, dirty diapers, and a baby-shaped weight glued to your hip while dishes pile up on the counters. It is in this everyday existence that it often becomes difficult for me to see beyond the tip of my own nose to realize that my husband is also tired and stressed, and it is in this everyday existence that the little things can go a very long way.

For example, don’t let anything go without thanks, whether it is for your spouse cleaning up from dinner or going to work every day to provide for your little family. Other affirmations are appreciated, too. When I watch Daniel reading a story to Charlie and think about what a good daddy he is, I try to tell him so. It is so uplifting to be on the receiving end of these kinds of affirmations. One day I had just sat down on the couch to nurse eleven-month-old Charlie. “I know I see it all the time,” Daniel said as he gazed lovingly at the two of us, “but it’s still so precious.” This was so special to me that I still feel myself glowing just thinking about it.

The gift of facilitating personal time is another thing that is extremely appreciated. I’m talking about when Daniel takes care of Charlie to give me time for a leisurely shower, or wakes up with Charlie in the morning and takes him into the living room to play so that I can have an extra half hour of sleep. To a sleep-deprived mom (or dad), there really is no better way to say “I love you.”

These are all ways that spouses can take care of each other and help one another to adjust during the first year of parenthood. I saved the most important for last, though, and that concerns the rock of faith that marriage should be built on. Attend Mass together. Pray and read Scripture together. Share your feelings and struggles, without fear of how they may be taken. Lift up your spouse in your personal prayer. Also, do things according to the way God designed them, through the practices of natural family planning and, if you can, breastfeeding. With God as the rock you cling to, your love will weather this and every storm that comes your way. Really, though, I can hardly call the first year of my firstborn’s life a storm; it has brought way more joy than it has destruction.

The Seedbed of My Vocation: One Sister’s Story

The formation of every human person begins in a family, whatever its condition may be–healthy, religious, irreligious, broken, or divorced. Held in the tender loving care of our God, the family prepares, according to its state and condition, every child to know, love, and serve God. Every family provides children with the place for natural maturation – physically, psychologically, spiritually – to receive and respond to a call from God to a vocation to the priesthood or consecrated life.

Allow me to share with you ways that my family became the “seedbed” for my vocation as a religious sister:

Marital love becomes familial and filial love. The love my father and mother had for each other, and for God, told me volumes about God’s love. It is faith in God that brought my parents through marital difficulties, deaths in the family, and other trials and joys of life. Through prayer, their relationship with God nourished qualities of healthy, holy relationships: courage in speaking the truth in love, patience in weaknesses, forgiveness after hurtful words, and pardon sought. Our familial relationship with God was nourished (communally and individually) through the sacraments. The family is where I learned the love of God “made flesh” in our family, and this love nourished my own love for God and the love I have for the sisters in my religious community. In fact, as a religious sister, my love for God is expressed as being like that of spousal love, eventually sealed in my consecration to Him as a religious sister and profession of the vows of poverty, chastity, and obedience.

Family Prayer. Hindsight is 20/20! Although I did not always understand the importance of prayer in our family, I sensed it. Kneeling after supper around the dinner table to pray the Rosary during Lent, going to the Stations of the Cross and the Sacrament of Penance, and Sunday Mass – despite my young “groans” at the discipline to do so – opened my heart to my own personal relationship with the Lord. As a young adult in college, I realized the importance of prayer and began to take responsibility for my own relationship with God through prayer.

A Sacred Meal. Eating our meals together as a family taught me the importance of being together, sharing the day’s blessings and challenges. I remember the struggle we shared when the telephone began ringing more frequently during supper. It interrupted our conversation and often seemed necessary to answer. We realized that many phone calls were not necessary to answer immediately. Valuing our time together, we decided to turn off the ringer during supper. I grew in respect for my parents’ wisdom and their vigilance over our family time together. Today, my religious community’s highest value is the Holy Sacrifice of the Mass, and we, too, must be vigilant in protecting it from interruption. The Mass is the “source and summit” of our life together and in service to others.

Respect for elders. Every Sunday after Mass, our family would visit my widowed paternal grandmother. Visiting her taught me the value of respect for authority, and this became the ground out of which I learned love for the Superiors of our religious community. I understood more readily from this example of benevolence towards the sick and dying the representation of God’s love that authority ideally holds. Knowing the responsibility they bear, I was more quick to pray for them. When persons in authority have no regard, respect, or love for God, their authority becomes exercising power for the sake of controlling others to achieve their own ends. True authority is service for others.

Love of neighbor. The compassion that our family showed to the poor, sick, and suffering in our community taught me how to love my neighbor with generosity and tenderness. Children seem to have an innate ability to give and help those in need. When nurtured, this desire becomes a fruitful form of self-gift to God. The joy of helping those in need is recalled at moments when the self-gift requires a deeper sacrifice. This is critical to understand and develop to maturity for any vocation. In fact, even after we have responded to a particular vocation of marriage, priesthood, or consecrated life, maturation in self-donation to God, and others for the sake of the Kingdom, continues! Daily, in my work and prayer, God gives me opportunities to deepen my love for Him and for my neighbor.

These are just a few simple ways I recognize how my parents and family contributed to my religious vocation, and I could not be more grateful for their patience and love. May the Holy Family of Jesus, Mary, and Joseph, guide all families and parents to respond to God’s will with generous and willing hearts for love of Him!

USCCB resources

When Dad Is a Fan

I can always tell when my husband is on the phone with his dad. He stops whatever he is doing, walks outside and starts smiling in anticipation of his dad’s latest joke. My father-in-law just survived his third heart attack but continues to enjoy life and see the humor in it all. What a blessing to have a father who, after riding the waves of life with his children, emerges with a smile. Fathers do that. They bring levity to the weight of daily living.

It’s widely held that children formulate the image of their heavenly father based on their relationship with their earthly fathers. So, in 1989 when our oldest was about six and Bart Simpson made his TV series debut, I banned the show from our house. Recently, our oldest son asked, “Mom, why didn’t you want us to watch Bart Simpson?”

Homer, Bart’s dad, was always messing up and treated as an incompetent buffoon. I answered my son, “You have a wonderful dad. You and your three brothers are probably going to be fathers someday so how would planting those seeds benefit four impressionable minds?”

Fathers are unique in their parenting styles but similar in the fact that they are like foundations of homes; they hold up, hold together and keep the family safe from whatever life throws at them. Interestingly, like a foundation, the powerful role they play is sometimes hidden from view.

Growing up in the 60’s, my mom was the “coach” of our family and somehow managed the seven kids, three pets and a full time job. My dad was her best friend, devoted partner and “the team’s” ultimate fan.

As teenagers, Mom would review the curfew rules before we left the house. After she had laid down the law, we’d head toward the front door to leave. Dad would walk over to us and whisper, “Remember. Call me anytime. I will pick you up. No questions asked.” Although he consistently supported “the coach” we always knew he had our backs.

As a mother of four sons, I’ve spent years warming bleachers while spectating a variety of athletes. In my humble opinion, the one that most closely compares to the life of a father is a soccer player.

Regardless of the weather, he shows up. In preparation for the game, he puts on his shin guards because he knows protecting himself from injury is a good idea. No matter where the ball is, he pays attention to the whole field and anticipates the next play. He is a team player and readily offers encouragement. When on offense he has a goal in mind. When on defense, he protects and defends. He is quick on his feet and skillful. He runs for 90 minutes and on many occasions never scores a goal. This does not defeat him because he knows it’s not the individual, it is the team that matters. Win or lose, he shakes hands, goes home and gets ready for the next game.

Recently, I’ve noticed that our sons call their dad’s cell twice as much as they call mine. I’m learning to put away my whistle and get out my pom-poms. As young men, they no longer need a coach. They are much better served by a steadfast, accessible and encouraging fan.

Wanted: A Handbook for Mothers

The thing about being a mom is that you never really know how it’s going to go until you find yourself in the middle of it. About a year after we were married, I went to the doctor because I had a daily case of mild nausea that just wouldn’t quit. She informed me that I was three months pregnant.

Still in shock the following morning, I walked into work as white as a ghost. After telling my co-workers, they laughed and said, “Oh honey! We’ve known that for months.”

Before I became a mom I knew babies were cute but I never wanted to hold them or get too close. I thought puppies and kittens were far more endearing. All that changed the minute I laid eyes on our first child. With this tiny miracle in my arms, I had discovered the definition of love.

Surprisingly, I was pretty good at the baby/toddler stages. All day long, I’d scoop them up in my arms and cover them with kisses. I could basically solve any issue with a cookie and a book. But as the years progressed, kisses, cookies and books were no longer effective problem solvers.

Our four children were boys with similar interests but individually, they were uniquely wired. Just when I thought I had the “Mom Game” figured out, the rules seem to change and I was back to reading the directions.

I have to hand it to our sons; they were relentless when they wanted something. One afternoon I was having an argument with one of them. We were standing in the kitchen and although I am unable to remember the contentious issue, I vividly recall that for every legitimate, rational answer I had, he had a legitimate, rational response. We were getting nowhere. Suddenly, in the midst of the yelling, I had a light bulb moment.

I quietly said, “You think I know what I am doing.” He looked at me as if I had three heads and said, “Well, you act like you know what you are doing!” “Exactly,” I said. “I am acting. I do not know what I am doing.”

My honest admission altered our relationship. From that day on, I was able to share the undeniable fact with all our boys that although I did not have a “Bonanno Mothering Handbook” to follow, I was giving it my very best shot. To foster a bit of empathy, I always added, “Believe it or not, someday you will find yourself in the same spot.”

Years ago I was playing in the yard with our boys and feeling a bit discouraged. Watching us from her window, my elderly neighbor came out, walked gingerly across the grass, leaned over the fence and said, “I wish I had enjoyed my children the way you do.” Encouragement is a beautiful thing. It’s what moms do best.

Whether we’re mothering our own children or the child of a family member or friend, once God plants the seed of a child’s love in our hearts, we will forever nurture, comfort and hold them in prayer.

And as all mothers know, we will also be periodically confounded and eagerly searching for those ever evasive mothering handbooks and directions.

“Courageous” Movie Offers Powerful Message About Fatherhood

Are you looking for a new movie with a compelling message and action-packed police drama? Then check out “Courageous,” which opens around the country on September 30.

Sherwood Pictures produced the film, following up on the success of an earlier release, “Fireproof.” Unique among production companies, Sherwood Pictures is a ministry of Sherwood Baptist Church in Albany, Georgia. The actors are volunteers, drawn mostly from the church’s ministry. Most of them, especially the leads, turn in professional performances worthy of a mainstream production.

“Courageous” tells the story of four law enforcement officers who bravely face the worst the streets have to offer. At home, however, they’re falling short as dads. One nags his son and brushes off his daughter; another is divorced and hardly sees his child; a third fathered a daughter when he was young and then walked away. It takes a personal tragedy, and more, to help these men recognize and accept their responsibilities as Christian fathers.

Although set in an evangelical Christian context, the film’s message about the importance of fatherhood will resonate with people of all faiths. The filmmakers are encouraging individuals, small groups, and faith communities to use the movie as a springboard to discussion and practical application of its message.

More information and resources are available on the Courageous website.