Tag Archives: Commitment

What Makes Marriage Work

Communication

What is the one indispensable ingredient for making marriages work? Family life educators usually answer: communication. This is good news, because effective communication can be learned. Skills such as active listening, using “I” statements, paying attention to my feelings and those of my spouse, and learning tips for “fighting fair” make marriage easier. Some couples use these skills intuitively because they saw them modeled in their own upbringing. Others can learn them through classes, workshops and reading.

Of course, the hardest part of communicating usually comes when there is disagreement between the two of you.

Commitment and Common Values

Some ingredients, if missing, can doom a relationship from the start. Two primary ones are commitment and common values.

Commitment bonds a couple together when you are tired, annoyed, or angry with each other. Sometimes, remembering your vows can prompt you to push past these problems and try to forgive and start again.

Common values are important. If you aren’t together on basic values such as children, honesty, fidelity, and putting family before work, no amount of learning or effort of the will can resolve the conflict. For example, constant tension will result if one spouse wants to live simply while the other wants life’s luxuries.

Spirituality/Faith

You might not consider yourself a spiritual person; however, anyone who seeks the deeper meaning of life, and not a life focused on personal pleasure, operates out of a spiritual sense. For many this desire is expressed in commitment to a specific faith tradition. Here one joins with others to worship God and work for the common good.

Although being a person of faith is not essential to making your marriage work, it’s a bonus. Certainly good people throughout the ages have had happy marriages and not all of them have been religious. But it helps to have faith principles to guide you and a faith community to encourage your commitment.

Why Dating Is Important For Marriage

Date nights improve marriages, according to common sense and a comprehensive, quantitative study conducted by the National Marriage Project at the University of Virginia. The study showed improvements for married couples who go on frequent dates across categories such as happiness, commitment, communication, parenthood stability, and community integration. The evidence also showed that married couples who devote time together at least once a week not only have lower divorce rates, but also increase the perceived quality of their marriage. That is enough evidence to start dating your spouse more!

In an article about the study, W. Bradford Wilcox and Jeffrey Dew highlight five reasons why date nights have strong correlations to healthy marriages: date nights provide opportunities for communication, novelty, eros, strengthening commitment, and de-stressing.

Communication: The importance of good communication is obvious. We have all experienced the consequences of poor communication with our spouse. Often times, it leads to unnecessary arguments or awkward tension. Poor communication will almost always lead to mismanaged expectations, which in turn lead to disappointment. These negative feelings will slowly pull you apart. Dating throughout marriage will combat these kinds of miscues.

Novelty: Date nights help create new experiences in relationships that have fallen into the mundane ruts that we naturally gravitate to as creatures of habit. If you find yourself stuck in the same routine every day, a date night can be something you will look forward to all week. If you plan a creative date, you will also create fun memories together that you can cherish later on. Either way, date nights will make your future, and your past, better.

Eros: The “spark” and novelty of date nights contribute to the eros – romantic love – aspect of relationships and can make you feel like you’ve just started dating each other all over again. Who doesn’t want to feel those butterflies you felt when you first started dating? Planning consistent dates with your husband or wife will help you fall in love with each other all over again week after week.

Commitment: By opening up to each other on dates, spouses build strong bonds that solidify their commitment to each other. This is important for the inevitable hard times that hit us all. When either of you are at your low point, will you have each other to pull you back up? How strong is your emotional bond with each other? If it needs some improvement, then odds are you aren’t dating each other enough.

De-stressing: Lastly, who doesn’t need stress relief every once in a while? Date nights are fun! Your spouse isn’t just there for you for the tough times, but for enjoyable times too. Relax together. Enjoy each other. Make memories together during well thought-out date nights. You will never regret the time you put in planning a creative date instead of watching the next episode of a show you watch too much.

Sadly, the business of life often gets in the way of planning intentional dates with your spouse. Date night ends up being dinner and a movie every time. These dates aren’t bad, but they can become stale if they are the only form of date night you have together. The repetitive structure does not always foster opportunities to open up to one another during the date.

My wife Michelle and I created Date to Door as a way to help strengthen marriages by planning creative dates and sending spouses all of the ingredients they need for the date in one box. For example, one month’s box included a red candle, empty pill bottles, canvases, paint, brushes, blank coupons, and eight tube socks. Date instructions were sent to tie all of those things together for a creative date night.

Our goal is to help marriages stay strong and grow together.

If you’d like to read more about the National Marriage Project at the University of Virginia, you can check it out here. If you’d like more information on Date to Door, you can check us out here.

About the author

Gerald Zingraf met his wife Michelle at Virginia Tech within a Christian organization called Cru. They got married a couple of years after college and moved to the Washington, D.C. metro area to start their new lives together. The couple enjoys traveling to strange places, trying new foods, and escaping to the great outdoors. They’re always looking forward to their next big date!

Date to Door was created to make relationships and marriages better. The dates are created specifically to engage you with your spouse while creating memories that you could enjoy looking back on.

The Song: A Call to Unquenchable Love

“Even the wisest of men was a fool for love.”

Coming to theaters September 26, 2014, the music-driven film The Song tells a story of love, courtship, marriage, betrayal and redemption that will ring true to all viewers who have learned firsthand what Pope Francis told twenty brides and grooms on their wedding day: the path of marriage “is not always a smooth one … It is a demanding journey, at times difficult, and at times turbulent, but such is life!”

The drama of The Song centers on aspiring folk singer-songwriter Jed King, whom we meet as he struggles to make a name for himself and escape the shadow of his famous musician father, David. Jed reluctantly agrees to a gig at a local vineyard, where he meets the vineyard owner’s daughter, Rose. A romance quickly blossoms, and Jed and Rose are married. In the joy of the dawn after his wedding night, Jed writes “The Song” for his beloved new bride.

This tender love song becomes a surprising breakout hit, and Jed is thrust into the blinding lights of stardom. Temptation is quick on his heels in the form of his attractive touring partner, violinist Shelby Bale, who stokes his ego and challenges his old-fashioned devotion to his wife. As Jed’s popularity grows, his marriage and family life begin a slow, agonizing tailspin of unmet needs, blame, and mistrust, leading finally to a rock-bottom questioning of everything he once believed in: his wife, his faith, and the possibility of lifelong love.

For the viewer well-versed in Scripture, it will come as no surprise that The Song finds its inspiration in “the” song of Scripture, namely the Song of Songs attributed to Solomon. The ancient poetry of the Song of Songs takes on new life in Jed and Rose’s innocent courtship and joyful early marriage:

My lover speaks; he says to me, “Arise, my beloved, my beautiful one, and come! For see, the winter is past, the rains are over and gone. The flowers appear on the earth, the time of pruning the vines has come. … Arise, my beloved, my beautiful one, and come!” (Song of Songs, 2:10-13)

You have ravished my heart, my sister, my bride; you have ravished my heart with one glance of your eyes … How beautiful is your love, my sister, my bride, how much more delightful is your love than wine! (Song of Songs, 4:9-10)

In fact, the film echoes not only the Song of Songs, but also Ecclesiastes, also attributed to Solomon. The Song treats Ecclesiastes as autobiographical, tracing Solomon’s later years of searching after meaning in a world filled with pleasure but bereft of true satisfaction. Indeed, as the stresses and tension of Jed’s fame and both spouses’ needs threaten to suffocate the joy of their married life, their malaise is aptly described in the words of Ecclesiastes: “Vanity of vanities, vanity of vanities! All things are vanity!” (Ecc. 1:2)

And as Jed seeks to fill his aching heart with popularity, novelty, women and wine, the words of Solomon ring bitingly true:

Nothing that my eyes desired did I deny them, nor did I deprive myself of any joy. … But when I turned to all the works that my hands had wrought, and to the toil at which I had taken such pains, behold! all was vanity and a chasing after wind. (Ecc. 2:10-11)

Such sentiments could easily be put on the lips of so many men and women today. The Song’s strength comes from focusing a fierce, unflinching eye on the suffering experienced by a husband and wife who lose the first joy of marriage, both by subtly “drifting apart” and by more forceful jolts of betrayal and infidelity. Undoubtedly many families will see themselves on the screen in the bewildering undertow of hurt caused by those closest to us, and a seeming inability to recover lost love.

But there is hope! Spoiler alert: The Song has a happy ending. (After all, it is a Christian film!) But the happy ending does not happen in a flip-a-switch-and-everything-is-better sort of way. It’s clear that even after escaping severe trials with their marriage intact, Rose and Jed have some major healing to do. The film is honest in this way too. The wounds inflicted by one’s spouse are not healed instantly, and trust needs to be slowly and resolutely rebuilt. But renewal is possible. The Song gives a realistic message of hope to struggling marriages: Hang in there! Rediscovering your beloved and your “first love” is possible, and it’s worth it!

In this too, The Song echoes Pope Francis’ encouragement to married couples:

To spouses who ‘have become impatient on the way’ and who succumb to the dangerous temptation of discouragement, infidelity, weakness, abandonment… To them too, God the Father gives his Son Jesus, not to condemn them, but to save them: if they entrust themselves to him, he will bring them healing by the merciful love which pours forth from the Cross.

The Song is cinematically impressive, musically enjoyable, and connects to the age-old longing of the human heart for true love and communion. It leaves another line from the Song of Songs in its wake, verses that remind husbands and wives of the rock-solid foundation of their married love:

For stern as death is love,
Relentless as the nether world is devotion;
Deep waters cannot quench love,
Nor floods sweep it away.
(Song of Songs, 8:6-7)

For more information about THE SONG visit The Song website.

Advice to the Groom

Dear Dave,

When your mother and I got married, we used the standard vows right out of the book. I did not even know what my promises would be until the priest read them to me at the rehearsal. Just in case you have not read ahead, they go like this:

“I, David, take you, Lisa, to be my wife. I promise to be true to you in good times and in bad, in sickness and in health. I will love you and honor you all the days of my life.”

No trick phrases. No hidden clauses. These vows are simple enough for Forrest Gump.

“I take you to be my wife,” is a very vague job description. Who will cook? Who will clean? Fix the car? Mow the lawn? Change the diapers? Different couples work it out in different ways. It is not about who does what. The important thing is with whom you do it.

In the Song of Songs, the groom says, “There are sixty queens, eighty concubines, and maidens without number. One alone is my dove, my perfect one.” (Songs 6:8-9) There are beauty queens, movie stars, and girls everywhere you look. This vow says, “Of all the girls, in all the world, you are the one for me. I take you”

“I promise to be true.” No cheating. No fooling around. Enough said.

“I will love you.” Do not confuse romance with love. Romance is an unreliable feeling that incites romantic notions such as, “I will climb the highest mountain for you. I will fight dragons for you. I will die for you.” Real-life poses a different challenge:

You are sitting on the couch, watching TV, and go looking for a snack during a commercial. You find some apples in the refrigerator and pick out a good one. Then you call, “Lisa, do you want an apple?” “Sure, Dave. Thanks.” But there is no second apple that looks good. Heading back to the couch, you ponder which apple to give her. Romance says, “I will die for you.” Real life asks, “Are you going to give her the good apple?” Love says, “Yes, give her the best.”

“I will honor you.” This was the surprise vow for me. I did not expect to make a promise to honor her. But I gave it a try, and it worked out well. I stopped teasing her and made it a habit to defend her and take her side when friends or family wanted to pick on her.

Honor is the most unappreciated vow. Some husbands make jokes about their wives, with little put-downs that are supposed to be funny. These are bad jokes. They cut, they wound, and they destroy trust. A marriage can die the death of a thousand tiny cuts. Avoid negative humor. It is not funny.

Honor is about respect. Treat her like a queen. Make your children respect their mother. Don’t let anyone put her down. She is your lady, and your lady always gets treated with respect.

God bless you, Dave.

Love,
Dad

What Makes for a Happy and Lasting Marriage?

All couples want their marriages to succeed. But what makes for a happy and lasting marriage? Is it just luck—a matter of finding the right spouse? Is each marriage unique, or do happy marriages have certain elements in common? Perhaps most important, what can spouses do to improve their chances of marital success?

Social science research offers some helpful answers. It reminds us, for example, that couples build “multiple marriages” over the course of a marriage. Common transitions such as the birth of a child, relocation, and the empty nest require couples to adjust their behaviors and expectations. Transitions can threaten marital stability, but they can also provide an opportunity for growth.

Here are several key findings from the social sciences that can help couples to navigate these transitions and build a lasting marriage.

–Couples who know what to expect during common transitional periods in a marriage are less likely to be blindsided when changes occur. Couples can acquire proactive resources to prepare for relationship shifts. See Stages of Marriage.

–The three most common reasons given for divorce are “lack of commitment,” “too much conflict and arguing,” and “infidelity.” (With This Ring: A National Survey on Marriage in America, 2005)

–In contrast, the most common reasons couples give for long-term marital success are commitment and companionship. They speak of hard work and dedication, both to each other and to the idea of marriage itself. (The Top Ten Myths of Marriage)

–Qualities that a couple can acquire and/or strengthen in order to save or improve their marriage include: positive communication styles, realistic expectations, common attitudes concerning important issues and beliefs, and a high degree of personal commitment. (Scott Stanley, “What Factors are Associated with Divorce and/or Marital Unhappiness?”)

–Married couples make a dual commitment. The first, of course, is to each other. The second is to the institution of marriage. This includes support for marital childbearing, openness to children, and a belief that marriage is for life. Such commitment results in high levels of intimacy and marital happiness. (Brad Wilcox, Seeking a Soulmate: A Social Scientific View of the Relationship between Commitment and Authentic Intimacy)

–Couples who stay married and happy have the same levels and types of disagreements as those who divorce. The difference stems from how they handle disagreements. The good news is that communication and conflict resolution skills can be learned.

It Wasn’t an Option

Have you ever thought about how uniquely we approach a difficult situation when we know there is no other option? We put our heads together and keep working until we figure out a game plan. We get help. We pray. Sometimes, we hold our breath and muddle through until time passes and things change but we “stick with it” because we believe there is no other option but to stick with it.

It was 1979. I was a sophomore in college and I had come home to visit my parents for the weekend. My grandfather had recently passed away and for the first time, I saw the adults in my life emotionally and tearfully shaken by the loss of their father. (It was a light bulb moment for me. “Oh yeah…Grandpa was their dad. He was Dad’s dad!”) This lucent occasion helped me to make sense of some “family stuff” I always wondered about but never asked about.

So, standing in the kitchen, cooking bacon and eggs at the stove, I watched my parents at the table engrossed in their favorite sections of the Sunday paper. I had been hearing about couples divorcing in record numbers. This was all new to me. With the exception of movie stars and my mom’s best friend, I didn’t hear about divorce. Now, in this new inquisitive, “enlightened” period of my life, I had been wondering why so many marriages were ending.

I guess I should mention that we were an Irish/Catholic family. We didn’t “discuss feelings” if you know what I mean. We didn’t complain either. It’s quite a powerful combination – Irish/Catholic. (I have no regrets. It has come in handy in my 29 years of marriage raising four sons. But that is another story.)

So there I was at the stove listening to the peaceful sound of sizzling bacon. Yet, in my head, I was baffled and uneasy. I ran through a litany of struggles my parents had endured in their 28 years of marriage–a lengthy, painful recovery from a tragic truck accident, a battle with lymphoma, years of unemployment, seven children, and now the realization that I was probably clueless about loads of other stuff! I know it was naïve to do, but I started comparing their struggles with those of recently divorced couples. It just didn’t add up and I had to do it. I had to ask.

I just took a breath and blurted out without any preface, “Why? Why didn’t you guys get a divorce?”

At the same moment, they lowered the newspapers in their hands, looked up, and answered in unison, “It wasn’t an option.” Then they lifted their newspapers and went back to reading. Just like that. (See what I mean…Irish/Catholic.) I thought, “Huh? That’s it? That’s IT?” I guess it is silly to think I would have heard, “Oh, your mother gave me seven beautiful children” or “Oh, your father is my best friend.” (You know, that stuff we heard on Leave it to Beaver or Donna Reed.) No chance. The answer was, “It wasn’t an option.”

Frank and Mary have been married for over 60 years. They are soul mates. They have unwavering respect and devotion for each other. They enjoy profound admiration and love from their 24 grandchildren, seven children, and their spouses. They continue to inspire and encourage without preaching, and with very few words. They are a living example of faith and the commitment to have and to hold, for better or worse, for richer or poorer, in sickness and in health to love and to cherish ‘til death do us part.

Perseverance: Love Never Ends

When Courtney crossed the stage to receive her diploma a small crowd in the hall exploded in applause. Her husband Stan cheered loudly, standing with both hands in the air. Exiting the stage, she looked up, pointed to Stan and blew a kiss.

That said it all!

They both knew this moment was a joint victory for them, the culmination of a “steady persistent course of action…in spite of difficulties and discouragement” [perseverance, Webster’s dictionary]. While writing papers and completing an internship, Courtney worked part-time, sharing care of their 18-month-old son with Stan, who worked one and a half jobs to make ends meet.

When they married, they agreed to support each other in completing their education and career plans. But they didn’t anticipate the monetary or emotional cost: days without a decent conversation, weekends without time for relaxation or intimacy, less money for clothes and entertainment, periods of resentment and self-pity. Courtney and Stan faced an unanticipated challenge together yet succeeded in fulfilling their dream for a better future.

Stan and Courtney are models of perseverance. So, too, are Dick and Nancy, who emerged from Dick’s stroke with a radically altered life style, and Imelda and Jose, who worked round-the-clock for three years to start their small business.

With a divorce rate of almost 50%, it’s inspiring to meet couples who struggle, facing difficulties and overcoming them with a stronger partnership and a deeper commitment to their marriage. What makes such perseverance possible for some and not for others? Is it just a matter of gutting it out or is there some magic formula for which challenges yield stronger relationships?

Every couple I have ever known has times when they are disillusioned, angry, depressed, tired, or just plain ready to give up. It could be over money, work, kids, alcohol, the house, sports, sex, or in-laws. Why do some couples persevere and others give up trying to make things work?

As I talk with both newly marrieds and seasoned couples, three things seem to be present in couples who persevere through difficult times.

The first is the ability to hope. Hope in marriage is about believing in a shared but unseen future. Hope is more than optimism. Hope that perseveres is an orientation of the spirit that springs from a source beyond us. To endure, couples need a positive vision to work toward when the present moment looks grim.

When Amy was on bed rest at the end of her pregnancy and Tom was picking up the slack, their hope in the possibility of a healthy baby got them through. When Dick couldn’t walk after his stroke, he and Nancy hoped for future good times with their grandchildren. The scriptures emphasize the importance of hope. “For in hope we were saved. Now hope that sees for itself is not hope. For who hopes for what one sees? But if we hope for what we do not see, we wait with endurance” (Romans 8:24-25).

The second key to perseverance is the ability of both spouses to sacrifice for a better future. While Courtney worked evenings, Stan gave up his poker night with the guys to babysit. There were no vacations, expensive concerts or pricey bottles of wine during graduate school.

Noted marriage researcher Scott Stanley’s studies of sacrifice in marriage show that when both spouses are willing to sacrifice it is a powerful way of expressing love for each other. Sacrifice says what is good for you is important to me. I love you enough to give up my own time and energy for your good. For Imelda and Jose, it meant not having new clothes or nice furniture for almost three years so that all their resources could be invested in a growing business that could support their family in the future.

The third characteristic of persevering couples is faith—in themselves, in one another and in God. Until they faced difficulties, Patrice and Sheldon were unaware that God was with them in their marriage relationship. But when the going got tough, they began to ask for God’s help in resolving their bitter fights and arguments. They experienced being changed through prayer and confidence in God’s power within them.

“It wasn’t like a bolt of lightning or anything,” commented Sheldon. “I had prayed for help at work and when playing sports, so I started to pray for help at home. Then we started to pray together. That led us to learning new ways of communicating with each other. We just slowly began to realize that we couldn’t overcome this by ourselves because we were both part of the problem.” Even when we have only a tiny bit of faith in ourselves or in God, prayer can sustain us.

Courtney and Stan’s graduation celebration, like the success of Jose and Imelda in persevering through difficult times, is directly related to the promise they made on their wedding day to love and honor each other forever. Today, when many have lost confidence in married love, they prove it is possible!

When couples persevere, they bring this unique steadfast love into their families, their communities and into the world. It is encouraging to see that the love St. Paul speaks about in his letter to the Corinthians is possible for all of us: “Love is always ready to make allowances, to trust, to hope and to endure whatever comes. Love never ends ” (Corinthians 13:7,8).

Help Your Marriage to Thrive

Why? Why! Why are the Gore’s separating? Everybody who cares about relationships is trying to figure it out. I too have been trying to understand the Gore phenomenon. Having worked in both marriage and divorce ministry for many years, I’ve found that sometimes divorce can teach us a lot about the fragility of marriage.

Sometimes it’s predictable. A couple gets married too young, for the wrong reasons, with only a soft commitment, or their personalities are just too different for easy day to day living. Most of these couples divorce within the first seven years of marriage though. A couple who has made it four decades is not separating because of personality differences – unless they’ve been leading parallel lives where they are sheltered from each other rather than sheltered by each other.

We have to get beyond dissecting the Gore’s marriage, however, and look for lessons that might help the rest of us. What makes marriages not just last, but thrive? Is it commitment, hard work, knowledge, skills, lack of celebrity, or just dumb luck? Who knows? It’s dangerous to compare marriages or children. Each one is unique. The Gore’s announcement, however, pulls us to ponder what makes marriages worth keeping.

Granted, sometimes it is just dumb luck, but we can increase our odds. Marrying at 23 and 25, my husband Jim and I had the emotions of love but a lot of naïveté about what might strain a marriage. We didn’t know what we didn’t know, but were committed to learning and growing old together. Following are some ideas that came to us as we pondered what can make a difference.

Love and commitment are decisions, not feelings. Yes, we also feel love for each other, but not always intensely. Sometimes it’s more of a quiet comfort in knowing the other is there for us – and will be, till death do us part.

Stay intellectually connected. If one person advances in career or education, it can leave the other out of the loop. Companions who share more of our passions start to usurp the energy previously directed toward one’s spouse. It’s more stimulating to talk with someone who “gets it.”

Sex is a bonder. Frequency of sex may diminish but quality should not.

Empty nesting can be a crisis or an opportunity. When the last child leaves home, it creates a gap in many couples’ lives. Time and worry that used to be directed toward kids leaves a hole as couples realize that they had a partner in child rearing but not in life. Some intentionally renegotiate roles and discretionary time. For others, it’s a welcome freedom to embark on new adventures without worrying whether the teens will have a wild party in their absence. Sure, invest heavily in your children, but don’t over-invest to the point of losing your identities.

Link but don’t tether. Pursuit of new activities together can reinvigorate but so can independent pursuits that we bring back to share. Jim helps me dig up the garden. I go on bike rides with him – some of the time. We dance, work, pray, and play – often together, but not always.

Focus on mutual challenges. We both still have “almost full time” jobs supplemented by too many volunteer involvements that cost us money rather than bringing it in. This forces us to live simply. It’s a shared challenge.

Growing old means a changing physical appearance, but it doesn’t have to mean being out of shape. Even for those of us who hate going to a gym, staying fit can mean climbing stairs or walking to the corner store rather than defaulting to the car. Often with age also comes the income and time to eat out more or indulge in comfort foods, leading to weight gain. Eating well – but not everything we could – and doing things for ourselves can save money, pounds, and disenchantment. We both have wrinkles. Some of them match.

Try to please the other. My husband suggested I write this article. I didn’t want to do it. I’m certainly not a wimp who does anything he asks. I decided to do it out of love and knowing that gestures of kindness build relationship capital. He knows my favorite candy and periodically hides a chocolate Easter egg in interesting places around the house. It’s like many mini-Easters.

Faith isn’t magic, but it helps. Having a reason for living beyond one’s personal pleasure helps us deal with those mysteries of life that don’t always make sense. Having a faith community that supports marriage can balance our “It’s all about me,” throw-away culture.

Enjoy each other. It takes time.

About the author
Susan Vogt is an author and speaker on marriage, parenting, and spirituality. Her website is SusanVogt.net.

I Promise To Be True To You

If they are not too anxious, every bride and groom hears at the beginning of the Catholic Rite of Marriage:

My dear friends, you have come together in this church so that the Lord may seal and strengthen your love in the presence of the Church’s minister and this community. Christ abundantly blesses this love. He has already consecrated you in baptism and now he enriches and strengthens you by a special sacrament so that you may assume the duties of marriage in mutual and lasting fidelity.

The bridal couple likely believes their love is already strong. Do they really need Christ to enrich and strengthen them? It sounds as if marriage involves a challenge for which the bride and groom need fortification, their mission being to “assume the duties of marriage in mutual and lasting fidelity.”

What is fidelity that it is considered tough enough to need sacramental enrichment and strengthening? One definition–faithfulness to duties and obligations, or loyalty—corresponds with a traditional understanding of marital fidelity. It denotes unfailing fulfillment of one’s responsibilities and the keeping of one’s word or vows.

Fidelity and its rigors can best be described by those whose lives exemplify faithfulness. The Bible presents many models: Abraham’s fidelity to God despite difficult tests; Ruth’s loyalty to her mother-in-law although free to return to her own clan; Hosea’s resolute faithfulness despite his wife’s infidelities; Paul’s commitment to his mission despite arduous journeys and imprisonment.

We see by our forebears’ lives that fidelity is not easy but is possible with the help of God. Above all the Bible shows that God is faithful no matter how poorly human beings behave. The Son of God dies so that God can keep a promise. Married life often presents trials, conflicting choices, a partner’s inattention or worse. Faithful love persists. Spouses lay down their lives for their beloved every day.

Examples of faithful living exist in our own time. My closest example is my parents’ devotion to each another. My father’s loyalty during the last phase of their life is a remarkable illustration of meeting fidelity’s demands.

Shortly after my dad retired he noticed the first signs of Mom’s Alzheimer-related dementia. About 15 years after her diagnosis they moved to a retirement center to ensure Mom’s security if Dad died first. Dad gave up space and privacy for her sake. He also gave up sleep and dignity. When his wife began to wander, he slept on the floor by the door until an alarm was installed. When she insisted she had to meet her (deceased) father in the parking lot in the middle of the night, he accompanied her. When she forgot Dad’s name and told people “that strange man” was abusing her, he wept alone.

At last Dad admitted he could no longer continue as his wife’s primary caregiver, calling it “the hardest day of my life.” After Mom moved to the care unit, Dad visited her three times daily, bringing fresh fruit and newspapers, brushing her teeth, kissing her upon arrival and before parting. Death, he believed, would be easier to accept than her prolonged debilitation.

Mutual and lasting fidelity to the duties of marriage can be seriously tested by both good times and bad: as much by children’s births, job relocation, multiple opportunities, and wealth as by work stress, financial strain, emotional illness, disabilities, and tragedy. Temptations against fidelity might be disguised as attraction, generosity, or loyalty to a person or cause that is good, such as members of one’s original family, career, material comforts, a friend in need, even religion. No wonder couples need Christ’s enrichment and strength to differentiate between temptation and their vocation.

They also need to practice the virtue of fidelity from courtship onward. Fidelity is an acquired quality that is developed intentionally. Every temptation to be unfaithful is an opportunity to build character. Being purposely faithful to one’s wedding vows enables fidelity to become ingrained, a part of one’s makeup. Forty-five years of fidelity culminated in my father’s faithfulness during their last 15 married years, and in my mother’s willingness to put herself in his hands.

Another definition of fidelity, referring to accuracy and exact correspondence with the original, also offers insights into the marital virtue. Just as a high-fidelity electronic device is noted for accurate sound or picture reproduction, a high-fidelity marriage corresponds with what it represents: the love within the Trinity and the love of Christ for the Church. As a high-fidelity record is true to the original production, faithful spouses are true to their vows.

As President Woodrow Wilson said about loyalty, fidelity “means nothing unless it has at its heart the absolute principle of self-sacrifice.” Yet marital fidelity has rewards. A radical commitment to fidelity enables spouses to trust one another. It fosters openness and intimacy. It dignifies the marriage even in undignified circumstances like personal failure and physical or mental debilitation. A high-fidelity marriage is the basis for a stable family in which children can flourish. And on strong families is built a strong society.

Fidelity is a virtue intertwined with true love. Christ strengthens lovers who desire to be faithful so that, as Pope Benedict XVI said, “love is never ‘finished’ and complete; throughout life, it changes and matures, and thus remains faithful to itself” (Deus Caritas Est, 17). Fidelity, like love, is no fleeting feeling but a life-long commitment that Christ abundantly blesses.

The Courage to be Married

It may not take courage to make a promise, but it can take a lot of courage to keep a promise. This is especially true for the promises we make on our wedding day.

I remember when I was an altar boy serving wedding Masses. I recall seeing the nervousness and sometimes outright terror on the faces of the brides and grooms who knelt before the altar. I used to wonder why they were so nervous. Then, years later, I got engaged to be married and got my own taste of that fear.

For me, it was never the problem that I didn’t love the woman kneeling next to me before God, our families, and friends on our wedding day. The problem was that no human could offer us any guarantees as to what was ahead of us. In fact, our friend Father Rich Simon, who presided at our wedding, presented us with a list of possibilities that didn’t exactly inspire confidence—sickness, poverty, or worse.

But in our decades of marriage so far, what we’ve found is that, most often, the courage we’ve needed has been to respond to the more mundane and everyday challenges that marriage brings. And the more we’ve had the courage to address these challenges, the stronger, more satisfying, and even holier our marriage has been for us. Here are a few of those everyday challenges we faced. You’ll surely find your own.

The courage to say what needs to be said

I suspect that most marriages aren’t harmed as much by what is said as by what is left unsaid. Withholding our truth from one another can kill a marriage. This can range from failing to express one’s love (in words, in deeds, in conscientious responses), to not standing up for oneself, to failing to speak up when something’s wrong in your marriage but you don’t want to rock the boat.

In my own marriage, I am extremely grateful (though usually not at the moment) for the times my wife was able to raise difficult issues I’d rather have kept swept under the rug. And I am glad I have found the courage to speak up about feelings and concerns I had that I knew it would be hard for her to hear. Showing courage in those moments inevitably increased our intimacy, our respect, and our love. Pay attention to what you resist saying. A friend of mine says that when it comes to knowing what inner work we should do, “resistance always points true north.”

The courage to do your own inner work

What behaviors of yours are robbing your marriage? It may be busy-ness, alcohol, anger, compulsive spending, or a whole long list of other distractions and cheap substitutions for the mutual self-revelation that marriage calls us to. Over time, any one of these can kill a marriage. If in your marriage you find yourself doing what you know you don’t want and shouldn’t do, have the courage to get help. It’s funny that people show disdain for turning to a counselor or 12-Step group because they feel it shows weakness, when in truth picking up the phone to make a call for help takes more courage than most things we’ll ever do. Be courageous!

The courage to welcome and let go

One of the greatest challenges of marriage is to find gracious ways to welcome this other person into your life—to make their wants and wishes and needs as much a concern for you as your own wants and wishes and needs. Marriage is all about welcoming—our new spouse, their family and friends, their quirks and foibles, even their maddening habits.

We need to do more than tolerate, we are called to welcome and cherish all of who this person is. It takes courage to open up our lives and invite another in. It takes courage to overcome our own habits of selfishness. And when we do, we swiftly learn that we also need to exercise the Christian virtue of letting go—letting go of old habits and new expectations. And oddly enough, if we are to keep our marriage alive and growing, we need to let go of how our marriage was last year or how we think it ought to be and grow into what our marriage requires or us today. You will change and so will your spouse. Each day, in effect, you need to say, “Once again, I choose you.”

Earlier I wrote that no human being could guarantee what our future might hold, and that’s true. But on your wedding day, God makes you a promise. God promises to be with you every step of the way—for better or for worse, in sickness and in health, for richer or poorer, and not only until death, but beyond. And in reality, that is the guarantee that has meant the most to Kathleen and me. It is in the context of this living faith that marriage finally makes sense. It is in the faithfulness of God that we have found our hope to remain faithful to one another. It is in the reality of God’s constant love for us that we have discovered the depth and source of our love for each other, for our children, and for the world we are meant to serve. May you have courage—the courage to be truly married.

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