Skip to content
For Your Marriage

Josh and Stacey Noem have been married for almost 20 years and have three children in middle school and high school. They blog about parenting and their adventures as a family.

Anger and Sadness Turned Inside Out

One of our favorite summer family activities—or anytime activities, really—is going to the movies. Because they have such consistently good storytelling, we rarely miss a new Pixar movie—they never fail to give both parents and kids something to think and smile about.

So, we went to see Inside Out as a family during its opening weekend, and were not disappointed. It is an interesting story (if a bit far-fetched) and led to some interesting conversation in the car ride home. It won’t spoil things to share some of the fruit of our discussion.

The idea behind the film is to personify the emotions inside our brains. Everyone has five core emotions: joy, anger, sadness, fear, and disgust. In the movie, these emotions look like fuzzy muppets pushing buttons on a control panel inside our brains, which drives our behavior.

It is never explicitly pointed out in the film, but our family noticed that for every human character, one emotion is in charge. All emotions have their say, and their own moments to shine, but it is clear that in every brain there is one emotion that calls the shots and has authority.

The main human protagonist is an 11-year-old girl named Riley, and Joy is her defining emotion. Riley plays hockey and loves to be goofy and has a loving family. The story revolves around the family moving from Minnesota to San Francisco, which threatens Riley’s joie-de-vivre.

I was surprised to see the emotions the writers placed in charge of the mother and the father in the film. The mother was driven by Sadness, and the father by Anger. Their interplay is captured in a brilliant scene that is used in the film’s trailer—very insightful. https://www.youtube.com/watch?v=yRUAzGQ3nSY

The more I thought about it, the more I realized how nuanced the writers had been—these emotions do make sense in my experience of parenting. For a mother to be driven by Sadness does not mean that she is depressed or always mopey. It means that her first, instinctive response to situations comes from compassion. That word, compassion, literally means “suffering with,” and Sadness is the emotion that capacitates us for suffering with others. I’ve seen Stacey shine in responding to our kids by first stepping into their shoes to feel with them whatever pain they might be experiencing. I’m not incapable of compassion—it is just that I’ve seen it more consistently and instinctively from Stacey.

Likewise, for a father to be driven by Anger does not mean that he is abusive or violent. It means that his first, instinctive response to situations comes from action. Whenever Anger is involved in the film, things happen—Anger catalyzes action. Again, I’m not saying that Stacey is not a capable person—there is not much that could be farther from the truth. It is just that I’ve noticed that my first, gut-level response to a situation often comes from a motivation to do something about it.

Healthy adult living requires a balance in emotions—as in all things. I don’t think it is a disadvantage or denigration to see myself in the Anger-driven father. That same emotion helps me respond quickly to threats to the safety and well-being of the family—from attacking the poison ivy springing up in the back corner of the yard to advocating for our children at school.

I am grateful, however, to have a partner who has a different emotion in charge. While our differences sometimes produce friction, they also enrich our family. One of the graces of the Sacrament of Marriage is the harmony produced by complementary gifts—it is one of the ways we have found God providing for our family.